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Jump-Start Your Day with Nutritious Egg Nogg Recipes

These nutritious, delicious egg nogg recipes are quick to mix. In a hurry? (Who isn't?) Skipping breakfast? Or worse--your family skipping breakfast? No need. They're great for breakfast-in-a-hurry, snacks or anytime.

Eggs from pastured hens pack extra punch. They're loaded with omega 3's that fight obesity, diabetes and other health problems. Store bought eggs will not have the same high amount of omega 3 fatty acids as eggs from grassfed hens.


Energy Booster Egg Nogg



2 heaping Tablespoons frozen concentrated orange juice
1 envelope plain gelatin
1 pastured poultry egg
6 pitted dates
1 cup grassfed milk

Place ingredients in blender. Process at high speed until smooth, about 60 seconds.

Yields 1 serving

This is fun to make and even more fun to drink. I enjoy it and so do the kids. The dates never seem to quite get fully mixed so there is always a sweet treat at the bottom of the blender. Spoon or tap it out and we get a "dessert" for breakfast!


Strawberry Egg Nogg

1 pastured poultry egg
1 packet plain gelatin
4-5 fresh strawberries
1 cup fresh grassfed milk

Place all ingredients in blender and process at high speed until smooth.

Yields 1 serving

Applesauce Egg Nogg

1 pastured poultry egg
1 envelope gelatin
1/2 cup applesauce or 1/2 sliced apple
1 cup milk, grassfed if you can find it

Place all ingredients in blender. Process at high speed until smooth.

Yields 1 tasty serving




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