Can Hamburger Casserole Recipes Please Everyone?

Hamburger casserole recipes to go. . .

Can plain ‘ol hamburger casserole recipes please everyone--even your kids and your nutritionist? Well, probably not. But these recipes with Tater Tots come about as close to pleasing everyone as you’ll ever get. (Be sure to notice the surprising health blurb after the recipes.) They may be easy hamburger recipes to prepare, but they’re not “plain.” Did you ever notice at a church dinner or political potluck how these simple recipes always seem to leave an empty serving bowl?

Easy Hamburger Recipe

Crumble 2 pounds hamburger (preferably grass-fed hamburger) into a 13 x 9 inch cake pan or casserole dish. Brown hamburger under broiler and drain excess fat. Add a 16 ounce box of frozen Tater Tots and 2 cans cream of mushroom soup (undiluted). Bake at 350 degrees Fahrenheit for 30 minutes or until the Tater Tots are browned.

Serves 4-6

Ground Beef Recipe With Tater Tots


2 pounds ground beef, preferably from grass-fed source
½ package dry onion soup
1 can cream of mushroom soup
1 can French fried onions
1 package frozen peas
1 can cream of celery soup
1 1/2 pounds Tater Tots


Layer the ingredients into a greased baking dish in the order given above. Bake uncovered in a 325 Degree oven for about 1 hour or until the Tater Tots are thoroughly browned.

The Good News About Health and Grass Fed Hamburger

Grass-fed meat—such as in these hamburger casserole recipes—contains significant amounts of omega 3’s. Over 3,000 research studies attest to the health benefits of Omega 3 fatty acids.

Dr. Russell L. Blaylock is a nationally recognized, board-certified neurosurgeon, health practitioner, author and lecturer with over 25 years of medical experience. Dr. Blaylock’s credentials include 26 years of experience in neurosurgery, editorship of the respected Journal of American Physicians and Surgeons and Journal of the American Nutriceutical Association. He previously served as Clinical Assistant Professor of Neurosurgery at the University of Mississippi Medical Center in Jackson, Mississippi. Currently he edits the Blaylock Wellness Report.

Dr. Blaylock, along with a host of other medical experts, claims Omega-3-rich foods can:
• Help treat bipolar disorder
• Restrain anger, anxiety and fear
• Block depression
• Counteract a variety of autoimmune diseases
• Prevent and treat cancer
• Inhibit stroke
• Reduce arrhythmia and the risk of heart attack
• Combat brain diseases like Alzheimer's and Parkinson's

And now comes an amazing report. Guess who takes Omega 3 capsules daily?

Former President Bush's recent physical showed that he is in near perfect health. His doctor revealed he takes only one supplement a day – Omega-3. Grassfed Recipes congratulates George W. Bush for his good health and for taking an Omega 3 supplement daily. And we also ask,”Wouldn’t it be even better if you got your Omega 3 from natural sources rather than a pill?”

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